Empower Yourself with Positive Self-Talk

Empower Yourself with Positive Self-Talk

“A Negative mindset can turn into a beautiful and positive mindset, it’s never too late!” – Sjay

Let’s introduce positivity into your life, you need to be able to first eliminate the negative voice inside your head that starts to talk up every time you do something new. Ignore that or you won’t be able to get things done. Give yourself positive reinforcements from time to time. A common negative talk involves telling yourself “I CAN’T”. When you say to yourself “I can’t”, you are creating a wall and that wall will prevent you from achieving a task you could otherwise succeed at. What I’m trying to say is whenever you feel low, think of the things that you have accomplished because those are your strengths. Those are the things that define your success.

Talk about them; make them your motivation to keep moving forward no matter what happens.
Eliminate internal/external negative chatter; sometimes it will be hard to make a change to positive thinking without being very familiar with the thoughts that run through your mind of yours.
Replace negative thoughts with positive ones; need to convince yourself that everything is going to be fine. It’s literally a trick, you are tricking yourself into thinking positive all the time which makes the brain rest and makes you feel better.
Reading inspiring quotes; higher chance if you read inspiring quotes your mindset will turn into a more beautiful mindset.

These are the best ways to give yourself a positive talk. Don’t forget the next steps for accepting yourself.

Step 4: here
Step 5: here



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1 Comment

  1. Shannon
    07/03/2016 / 12:33 AM

    Very inspiring SJAY! I’m looking forward to more steps to self confidence

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