The Question I get asked every day “Do you ever get tired of drinking water every day?”
The answer is no. I can go on and on why I don’t get tired of drinking water every day. But, for now, I will give you five main life-changing reasons why you need to drink more water.
1.) Make your skin GLOW.
2.) Less grumpy.
According to my research, dehydration can affect your mood and make you cranky and confused. When your body is functioning at its best, you will feel great and happy!
3.) Promotes Weight Loss.
Removes by-products of fats, reduces hunger, raises your metabolism and has ZERO calories!
4.) Increases Athletic Performance.
People think Gatorade, Powerade or any sort of power drink can increase your athletic performance, but in reality, since your brain is mostly water, drinking it helps you think, focus, and be more alert.
5.) Prevent cancer.
Reduce the risk of colon cancer by 45%, bladder cancer by 50%.
6.) You save money!
Water is FREE and CHEAP! Even if you choose bottled or filtered water, it’s still cheaper than those high sugary drinks.